Resistance band 1.5m (3 pack)

The Resistance Band is a versatile piece of equipment available to help with any injury rehabilitation and strengthening program. Resistance Bands are available in 3 different colours and resistance grades. The resistance band is also highly versatile for rehab, prehab and activation exercises. Made from 100% natural latex for elastic strength, durability and comfort. You can use the resistance band no matter what your age or your level of fitness.

Your resistance band will help to:

• Improve your muscular endurance and strength
• Attain better posture, balance, body awareness and co-ordination
• Improve your balance and flexibility
• Enjoy a low impact aerobic workout
• Muscle Activation

Resistance Colour Guide

Red – Light to Medium Resistance
Green – Strong Resistance
Blue – Extra Strong Resistance